e-Book Heartburn Cured:  The Low Carb Miracle download

e-Book Heartburn Cured: The Low Carb Miracle download

by Norm Robillard

ISBN: 0976642506
ISBN13: 978-0976642503
Language: English
Publisher: Self Health Publishing; 1st edition (August 1, 2005)
Pages: 136
Category: Diseases and Physical Ailments
Subategory: Diets and Fitness

ePub size: 1295 kb
Fb2 size: 1433 kb
DJVU size: 1301 kb
Rating: 4.8
Votes: 853
Other Formats: lrf mbr lit lrf

In his book HEARTBURN CURED, Dr. Robillard shows how limiting carbohydrates in our diets can . Dr. Robillard's book changed my life and by following it, I healed what I found out was LPR. I also quickly lost 15 pounds.

In his book HEARTBURN CURED, Dr. Robillard shows how limiting carbohydrates in our diets can prevent microbes from producing large volumes of gas, thus eliminating acid reflux. According to PinnacleCare's Dr. Varn, the diet's heartburn results need further study, yet Dr. Varn sees few risk in following the diet, Reducing high carbohydrates is helpful for weight loss which is clearly a smart move to diminish heartburn. - -PinnicleCare's News Letter.

Heartburn Cured delivers a death blow to heartburn and GERD by harnessing the glycemic index, tailoring . He is also the founder of Digestive Health Institute.

Heartburn Cured delivers a death blow to heartburn and GERD by harnessing the glycemic index, tailoring controlled carbohydrate dieting to freeing people from GERD and heartburn as well as the PPIs, H2 blockers and even antacids. Robillard helps people with a variety of digestive health issues that don't respond to conventional treatments. His approach focuses on the root cause of these conditions. He applies science based dietary strategies in place of drugs and antibiotics.

This book taylors controlled carb dieting to acid reflux but the approach appears to show much promise in IBS as well and likely many other . Microbiologist and author of Heartburn Cured The Low Carb Miracle.

This book taylors controlled carb dieting to acid reflux but the approach appears to show much promise in IBS as well and likely many other intestinal ailments. Free Book by Dr. Clark! Bestselling author Dr. Hulda Clark claims to have cured cancer.

The Real Cause of Heartburn, LPR, Bloating and other symptoms of Acid Reflux and GERD revealed. Heartburn Cured : The Low Carb Miracle.

Heartburn Cured book. He focuses on the root cause of these conditions and applies YOUR HEALTH DEPENDS ON THE BACTERIA IN YOUR GUT.

I've heard of it but not tried it although I must say reducing carbs intake (as the book talks about) does help me but it has not cured me like the book states it will.

Robillard has written a book entitled Heartburn Cured that explains in detail what happens to people who are genetically predisposed to GERD when they eat too many carbohydrates and explains why restricting carbs makes it go away. The book is an excellent primer on gastroentestinal physiology written in simple terms and it should be in the library of every serious low-carber. Anyone with GERD should get a copy immediately.

org, Author of Heartburn Cured and Fast Tract Digestion Book series. Is it ignorance or apathy?

He’s also the author of Fast Track Digestion Heartburn, Fast Track Digestion IBS, Heartburn Cured: The Low Carb Miracle

Norman Robillard talks about how to improve digestion naturally using low fermentation potential foods, probiotics, enzymes and HCL hydrochloric acid. He’s also the author of Fast Track Digestion Heartburn, Fast Track Digestion IBS, Heartburn Cured: The Low Carb Miracle. I would highly recommend learning what he has to say in his book. Download them to your Kindle if you have to or get the paperback because I really think he’s on to something with his studies on fermentation potential. Here’s some of the topics we discussed

The Real Cause of Heartburn, LPR, Bloating and other symptoms of Acid Reflux and GERD revealed.Mark Sisson, author of the #1 bestselling health book on Amazon.com - The Primal Blueprint: "Robillards theory provides the most sound explanation for the growing incidence of GERD in Western society. If you have GERD, I d encourage you to read the entire book."Chris Kresser, health and wellness blogger and author: "In his excellent book, Heartburn Cured, microbiologist Dr. Norm Robillard argues that carbohydrate malabsorption leads to bacterial overgrowth, resulting in intragrastric pressure which drives reflux."Michael R. Eades, M.D., co-author of the New York Times best seller - Protein Power: "Norm Robillard is the microbiologist and he himself has been a GERD sufferer for years... His theory makes perfect sense, and now that I understand it, I buy into it 100 percent."Norm Robillard, Ph.D., Founder of Digestive Health Institute, is a microbiologist who was the FIRST to propose a novel root cause of GERD based on how diet affects bacteria in our gut. Scientists, physicians and health advocacy groups endorse his approach.Over 50 years of dogma held in the medical establishment explains that certain (trigger) foods relax or weaken the LES muscles and trigger reflux. This idea does not fit the facts. Heartburn Cured provides overwhelming evidence that GERD is ultimately caused by repeated cycles of carbohydrate malabsorption and Small Intestinal Bacterial Overgrowth (SIBO).This book explains how the author s personal journey and expertise came together to reveal how SIBO causes GERD. By understanding the true root cause of GERD, this condition can be treated by diet alone without drugs. The diet offers a variety of delicious foods including fruits, vegetables, fish, meats and healthy fats that will allow you to gain control of heartburn and other GERD symptoms in as little as two days.

Five years ago I started having heartburn. Nothing really helped, and a few times it was so bad I had to go the ER for morphine--yes, that's how bad it was. Since then I have been on Prevacid every day, carafate, and other meds. It triggered the onset of adult Asthma and more medicines. GERD, the doctors told me. Stop coffee (one of the few joys in life), wine (another joy), etc. they told me. This is permanant, you will always be on medicine, etc. Forever. I bought into that, especially since my now ex as an RN told me the docs were right. I just didn't buy it, but didn't know what to do.

No matter what I did heartburn was only a meal away. Last Thanksgiving it hit again--for seven weeks. I missed weeks of work, had every test you can imagine, slept sitting up on the sofa, and spent most nights crawling around on my hands and knees in agony. All the doctor could tell me was that my stomach lining was "enflamed" and I had to give up everything (food-wise, coffee, wine, any and all spices, etc.). And the medicines--my god they had me on a counter-full of RXs. When I slowly began eating again (went from Boost shakes to solid foods, it was an English muffin, slice of toast, etc.) CARBS. Yes, they recommended "bland" foods like . . . bread. And the cycle started again.

I had about two months of some discomfort, a little pain, lots of nausea, and then another two days of terrible pain a couple weeks ago. Someone recommended this book. I bought it. Read it in 2 hours (the first 2/3s is a background explanation of his theory, and the last 1/3 is about what to eat, in what portions, and how to regulate your meals vis a vis your symptoms). It is a simply theory: Certain carbs at certain intake levels create a lot of gas that forces acid into the esophagus (one type of pain, typical "heartburn") and other carbs digest in your small intestine and the gasses expand past your stomach sphincter and slosh acid and intestinal waste back into your stomach (another sort of pain, and this keeps your stomach inflamed.)

In this book, the author has you "decompress" from an average of 400 grams of net carbs a day to . . . 25! (When you start becoming aware of carbs and what you eat every day, you will be absolutely shocked.) This is not as hard as it sounds--especially when you have had enough of the pain. I did it. And the author was right. He said it takes a couple days and you will start to feel a lot better. He was right. And it was exactly two days. My symptoms vanished, completely. After a week of feeling great and eating about 25 - 75 grams, I upped it to 100. (Diet essentially beef jerkey, dry roasted peanuts, dried fruits, fish, certain veggies, dried coconut, etc.) Still no problems. I started drinking low-acid coffee. Feel great. I am going to up it 25 grams a week until my body says "Wait a minute, buddy. That's enough." When that happens, I will back down another 25 net carb grams, and live there. This is what the author recommends.

To be clear: the definition of net carbs varies, but this author means Total Carbohydrates, less fiber and sugar (this is how the labels are set up, so it is easy to figure out). These carbs are important because of the gas they create.

BOTTOM LINE: If you suffer from stomach pain, esophageal pain (heartburn), it could be many things. Get checked, completely. If they have ruled out ulcers, cancer, gall bladder, etc., and if they tell you it is GERD, etc., then bet your bottom dollar it is the carbs you are eating, the gas they create, and the back flow of acid it forces into the wrong places (and this is what may have triggered your ulcer, if you have one, in the first place!). It has been about 10 days now, and I feel great. I had a glass of wine and coffee yesterday, together--nothing.

All those weeks and all my doctor had to do was tell me to cut all the carbs and in two days . . . I don't know if he knows about this, but I am going to tell him. Alas . . . heavy meds and tests make more money for the industry.


Dr. Robillard's book changed my life and by following it, I healed what I found out was LPR. I also quickly lost 15 pounds. You kind of have to take out of it what works for you, but overall, it is filled with great information on living in a healthy way and following a basically low-carb diet.

The methods in this book really worked for me. I had never had reflux before I took 2 rounds of antibiotics for bronchitis. Then my cough wouldn't go away and after multiple trips to doctors, I was diagnosed with GERD. My GERD had gotten so bad it was causing asthma, which I had never before had in my life. Then I read this book and radically cut down on grains. It was a miracle. I have been off medication for a year and can lie down flat at night as long as I control my diet according to the principles the author lays out. GERD may not be the same disease for everyone, but if you have what I have and what the author is targeting then this should work for you.

I tried what this book said and my heartburn is gone overnight! Run! Don't walk to purchase this book. It will solve your heartburn asap and you will be so glad. I drink coffee morning, noon and night. It does not give me heartburn. It is the carbs and sugar. I had abdominal pain like an ulcer and juiced cabbage and it worked like a charm. Secondarily, I got this book and I have cured the heartburn overnight! Good luck to you!

This book really delivers. I have always had a sensitive stomach and this evolved into reflux as I got older. I'm only in my late 20s and I was taking acid reducers (like Pepcid, Omeprazole, etc.) every day. I was getting very nervous as the pills were working less and less, and nothing else I was trying helped. I might also mention that because of taking acid reducers, I managed to get bad bacteria in places I should not have and was diagnosed with SIBO (small intestine bacterial overgrowth). After being desperate for months and feeling awful everyday, I searched the internet for the hundredth time to find a cure, and this time, this book popped up. I got nervous when after two days I was still having heartburn, but after four days - no more heartburn! It goes just like the book says. You can indulge in some higher amounts of carbs here and there, but you'll likely get heartburn. No worries, just get back on the low carb wagon and you're all set. Incidentally, I've lost some weight and my low carb meals keep me full much longer. I am so thankful for this book. I highly recommend it.

**Update: 9/24/12 - Unfortunately, the low carb way hasn't been helping these days. Based on a lot of research, some folks get complete relief with low carb, and others even get worse. I've become one of the latter, so just a warning, your mileage may vary.

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