e-Book Kabbalah for Inner Peace: Imagery and Insights to Guide You Through Your Day download

by Gerald Epstein

ISBN: 1883148081
ISBN13: 978-1883148089
Language: English
Publisher: Acmi Press (November 1, 2008)
Pages: 173
Category: Judaism
Subategory: Religion

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ePub size: 1768 kb
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Rating: 4.4
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Kabbalah for Inner Peace book. Kabbalah For Inner Peace offers a contemporary approach to the 4,000 year-old spiritual tradition called Visionary Kabbalah.

Kabbalah for Inner Peace book. This practice weaves the wisdom of Kabbalah with short mental imagery exercises. Through this path, we discover new perspectives, create change, and open ourselves to Spirit. With more than 60 exercises, the book takes us though a typical day and Kabbalah For Inner Peace offers a contemporary approach to the 4,000 year-old spiritual tradition called Visionary Kabbalah.

Kabbalah For Inner Peace offers a contemporary approach to the 4, 000 year-old spiritual tradition called Visionary Kabbalah.

Kabbalah for Inner Peace offers a contemporary approach to the 4. .

Kabbalah for Inner Peace offers a contemporary approach to the 4,000–year–old spiritual tradition called the Kabbalah of Light or Visionary Kabbalah. This practice weaves the wisdom of Kabbalah with mental imagery exercises. With over 60 mental imagery exercises, the book takes us through a typical day and addresses the challenges that we frequently face – from centering ourselves in the morning to alleviating insomnia at night. In between, Dr. Gerald Epstein teaches us to conquer the inner terrorists of anxiety and self–doubt; to master our financial worries; to cope with physical pain; and to deal with past trauma.

Kabbalah For Inner Peace offers a contemporary approach to the 4,000 year-old spiritual tradition called Visionary Kabbalah.

Discover Gerald Epstein famous and rare quotes. Kabbalah for Inner Peace: Imagery and Insights to Guide You Through Your Day, . 5, Gerald Epstein. What does remembering ourselves mean?

Discover Gerald Epstein famous and rare quotes. What does remembering ourselves mean? It essentially means coming back to life- re-membering. Gerald Epstein (2008). Pain is a message asking for our help.

Gerald N. Epstein, MD, is one of the foremost practitioners of integrative healthcare for healing and transformation. In 2009 he published Kabbalah for Inner Peace, a handbook of imagery for everyday problems. Trained as a Freudian analyst, he abandoned this direction in 1974 to study therapeutic uses of the imagination under the guidance of Madame Colette Aboulker–Muscat in Jerusalem. Since then, he has been a pioneer in the use of mental imagery for treating physical and emotional problems.

Download PDF book format. Choose file format of this book to download

Download PDF book format. Choose file format of this book to download: pdf chm txt rtf doc. Download this format book. Kabbalah for inner peace : imagery and insights to guide you through your day Gerald Epstein. Book's title: Kabbalah for inner peace : imagery and insights to guide you through your day Gerald Epstein. Library of Congress Control Number: 2007907049.

What we do. Every page goes through several hundred of perfecting techniques; in live mode. Dr. Jerry by the East River. 1935-11-06) November 6, 1935 (age 83).

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Kabbalah For Inner Peace offers a contemporary approach to the 4,000 year-old spiritual tradition called Visionary Kabbalah. This practice weaves the wisdom of Kabbalah with short mental imagery exercises. Through this path, we discover new perspectives, create change, and open ourselves to Spirit. With more than 60 exercises, the book takes us though a typical day and addresses the challenges that we frequently face, from centering ourselves in the morning to alleviating insomnia at night. In between, Dr. Gerald Epstein teaches us to conquer the inner terrorist of anxiety and self-doubt, master our financial worries, cope with physical pain, and deal with past trauma.

Comments:

Zargelynd

This book is beautifully written, wise, easy to understand and directly applicable to self-healing. Dr. Epstein discusses many of the emotional and physical ailments from which most of us suffer, and gives us simple and powerful guidance (through spiritual education and powerful imagery) into wellness, healing, peace, and freedom. This book is a no-brainer...read it and return to the Peace and Wholeness that you deserve.

MrDog

Really good teaching!

Anayanis

Excellent book. A simple guide to everyday living. Simple but awesomely profound!

Chinon

I was investigating the relationship between imagery and kabbalah and I soon found myself reading here and there three names-- rav A. Kaplan, Dr. J. Epstein and Colette A.-Muscat. So I ordered on Amazon Dr. Epstein' books among others. I have never found myself confortable or drawn to imagery work but since I started to read Dr. Epstein's material I am finally able to relate to the real thing.

Vobei

Most of us seek inner peace. In his book, Kabbalah for Inner Peace, Dr. Gerald Epstein sets before us a clear, uncomplicated and deeply meaningful process which puts "ourselves on the path of self-mastery, freedom and transcendence." He shows how through imagery we can regulate our emotional system, thwart a reflexive thinking pattern that is blaming, self judging or condemning and reverse doubt, expectation and denial. Imagery takes a few moments but has life-changing healing properties. The author underscores the necessity of focusing on intention rather than "goal." When we renounce an attachment to an outcome, as in seeking a goal, which is a linear process, we open ourselves to the magnanimous abundance of Spirit. It is true, I believe, that God intends for us to live a "rich" life...rich in physical, emotional and spiritual health and rich in the joys of God's world. Dr. Epstein emphasizes balance, and equanimity; never striving for more than we need; not serving two masters at the same time. Using this book of mental imagery we come to practice and understand detachment, while accepting all of God's gifts and everyday miracles with heartfelt gratitude and joy. This book has provided for me a daily practice that counters or reverses negative and destructive thinking patterns. How gloriously liberating this is!

Hulbine

For people who need real world results without relying medication or expensive talk therapy alone which also may have a limited effect this book will show you the way to add profound change in your life. It has in mine. Events begin to take in the direction you imagine them to. Using the exercises and philosophy in the book helped me relieve painful conditions caused by sickness, addiction, money issues, and rough relationships with self and other people. It provides me with daily tools to use that are easy to understand, take only a few minutes and are effective for a good period of time afterword both immediate and long term. These techniques are free and you can take them as far as you want. No more altered states you can't control as these images are fun, don't cause any side effects and cost $0. Try it out and if it does not work for you.... You can always try something else.

Be your own authority.

Fountain_tenderness

I found the book very helpful. I used the imagery to treat a condition for which I am under the care of a doctor. I follow all of the medical advice I'm given, but the imagery exercises helped to stop some of the symptoms the medication and vitamins don't address, and made me feel more comfortable.

In Kabbalah for Inner Peace, Gerald Epstein, M.D. provides profound, and highly useful insights and practices that mitigate situations, stressors and challenges encountered in daily life. The imagery system outlined in this book has helped me significantly decrease the onset and duration of severe chronic pulmonary infections. I am 86 years old and have found, in this writing, an inspiring guide by which I can understand, and appreciate the life that I have lived and yet to live. A truly wonderful teaching for all.