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e-Book Perfect Poise, Perfect Life download

e-Book Perfect Poise, Perfect Life download

by Noel Kingsley

ISBN: 034083580X
ISBN13: 978-0340835807
Language: English
Publisher: Hodder Mobius (February 13, 2006)
Pages: 256
Subategory: Self-Help

ePub size: 1119 kb
Fb2 size: 1322 kb
DJVU size: 1746 kb
Rating: 4.4
Votes: 232
Other Formats: mobi rtf azw lrf
This is a revolutionary guide from a posture expert on how to rediscover your natural poise and balance - and turn around all aspects of your life. We may dream of excelling in our career, at public speaking or sport, or of looking and feeling healthier, more confident and more attractive. But sometimes we find it difficult to fulfil our dreams. To maximise our potential and health, we need to rediscover our natural poise, balance and co-ordination so that both body and mind can function at their best capacity. We all have the instinct for this perfect balance and poise, but bad postural habits brought about by the constant stresses of modern day living cause us to lose this instinct. In this unique guide, world-renowned expert on posture and balance Noel Kingsley combines insight into how balance and poise affect you on all levels with practical help on how to improve them. With case studies and easy-to-follow exercises, Noel leads you through the reasons why we lose our poise, the principles of perfect balance, and the way to rediscover it. From the best possible career to a more confident personal life, "Perfect Poise, Perfect Life" will give you the courage to try all those new things you've never quite been able to. Good postural habits also make you appear more attractive - better breathing will help your skin become clearer and your hair shinier. You can even achieve a slimmer-looking waist. Learn how to rediscover your natural perfect balance and change every part of your own life for the better.
ISBN: 0954715527
ISBN13: 978-0954715526
language: English
Subcategory: Job Hunting and Careers
ISBN: 1616235659
ISBN13: 978-1616235659
language: English
e-Book Life in the Balance download

Life in the Balance epub fb2

by Marla Shapiro
ISBN: 0002008149
ISBN13: 978-0002008143
language: English
ISBN: 0595717608
ISBN13: 978-0595717606
language: English
Subcategory: Happiness
ISBN: 1859678963
ISBN13: 978-1859678961
language: English
Subcategory: Diseases and Physical Ailments
ISBN: 1907486348
ISBN13: 978-1907486340
language: English
Subcategory: Alternative Medicine
e-Book Managing Work-Life Balance in Construction download

Managing Work-Life Balance in Construction epub fb2

by Valerie Francis,Helen Lingard
ISBN: 0415370086
ISBN13: 978-0415370080
language: English
Subcategory: Engineering
ISBN: 1569756058
ISBN13: 978-1569756058
language: English
Subcategory: Exercise and Fitness